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WONDERS OF ALOVERA

WONDERS OF ALOVERA

15 Jan

Aloe vera is a succulent plant species of the genus Aloe. Having some 500 species, Aloe is widely distributed, and is considered an invasive species in many world regions. An evergreen perennial, it originates from the Arabian Peninsula, but grows wild in tropical, semi-tropical, and arid climates

It is used in many consumer products, including beverages, skin lotion, cosmetics, ointments or in the form of gel for minor burns and sunburns. There is little clinical evidences for the effectiveness or safety of Aloe vera extract as a cosmetics or topical drug. The name derives from Latin as aloe and vera (“true”).

Aloe vera is a stemless or very short-stemmed plant growing to 60–100 centimetres (24–39 inches) tall, spreading by offsets. The leaves are thick and fleshy, green to grey-green, with some varieties showing white flecks on their upper and lower stem surfaces. The margin of the leaf is serrated and has small white teeth. The flowers are produced in summer on a spike up to 90 cm (35 in) tall, each flower being pendulous, with a yellow tubular corolla 2–3 cm (34–1+14 in) long. Like other Aloe species, Aloe vera forms arbuscular mycorrhiza, a symbiosis that allows the plant better access to mineral nutrients in soil.

Aloe vera leaves contain phytochemicals under study for possible bioactivity, such as acetylated mannans, polymannans, antraquinone C-glycosides, anthrones , and other anthraquinones, such as emodin and various lectins.

The prime component of Aloe Vera includes an outer green coverage with thorns-like developments and a colorless inner gel. Leaves are the only part of Aloe Vera which we can use for medicinal purposes. We make aloe Vera-based items from either of the components.

The plant houses more than 75 sets of active compounds. These are enzymes, vitamins, minerals, monosaccharides, anthraquinones, lignin, polysaccharides, saponins, and phytosterols, salicylic. It has amino acids as well.

Additionally, the Aloe Vera Gel also houses trace elements like magnesium, chromium, zinc, and manganese. These elements are crucial for the metabolism of glucose with improved insulin sensitivity. Aloe Vera also addresses glaucoma, asthma, IBS, High blood pressure, and skin issues.

HEALTH BENEFITS OF ALOVERA:
Aloe vera has been known for its healing properties for at least 6,000 years. In the early days, the plant was known for being a “plant of immortality” and was presented to Egyptian pharaohs as a funeral gift, according to the National Center for Complementary and Integrative Health (NCCIH).

Over time, groups from many geographical areas have used aloe vera, including Indians, Chinese, Mexicans, and North Americans, too, research shows.

Humans have long known about the plant’s healing benefits, and over the years have used aloe — which is also known as “burn plant,” “lily of the desert,” and “elephant’s gall” — to treat wounds, hair loss, hemorrhoids , and digestive issues.

These days, aloe has an entire industry behind it. Its juices are used in cosmetics and personal-care products such as moisturizer, soap, shaving cream, and suntan lotion. The aloe vera product that probably comes readily to mind is the bright green gel that’s stocked on drugstore shelves. You’ve probably used it to soothe a nasty sunburn.

The aloe vera has many health benefits, including:

Digestive
Aloe latex contains aloin, an anthraquinone that gives aloe vera its laxative properties, and which may relieve constipation, according to the National Institute of Environmental Health Sciences (NIEHS). Constipation is a symptom commonly seen in primary care patients and also occurs with chronic digestive conditions like irritable bowel syndrome (IBS).

An analysis of three randomized controlled studies published in October 2018 in the Journal of Neurogastroenterology and Motility suggests that aloe vera may be useful for individuals with constipation, including those dealing with this symptom in IBS. This is due to aloe vera’s laxative effect and its ability to increase water in the intestinal lumen.

Treating Skin Conditions, Such as Psoriasis and Acne
Aloe creams have a calming effect on the skin and have been shown to help reduce itchiness and inflammation.

In a past review of aloe vera, researchers noted the plant has the ability to inhibit prostaglandin E2 production. These are lipids that not only play a role in the inflammatory process, they’re also active in the sebaceous glands, possibly contributing to inflammatory skin conditions, notes other past research.

Sunburn Relief 
Some people swear by aloe to calm a sunburn. Aloe vera is generally safe to use for soothing mild sunburns.

Wound Healing
Although aloe vera might not be effective for treating sunburns, it may provide some relief after a first- or second-degree burn. In a review of four controlled clinical trials consisting of 371 sunburn patients, researchers found that healing times for patients who applied aloe vera to their burns was about nine days shorter than in the control group.

Heartburn Relief
In a pilot trial published in December 2015 in the Journal of Traditional Chinese Medicine, researchers found that a standardized aloe vera extract in a syrup helped lessen several symptoms of gastroesophageal reflux disease (GERD), including heartburn, belching, and vomiting, over a four-week period.

This may be due to GERD’s link to inflammation. Aloe vera has anti-inflammatory properties, as well as antioxidant and anti-ulcer properties.

Lower Blood Sugar 
A past clinical trial found drinking two tablespoons of aloe vera juice every day for two weeks helped lower the blood sugar levels among people with type 2 diabetes. Triglyceride levels of the study participants also improved — which could have additional benefit for those with diabetes: They’re at an increased risk of developing heart disease, which is linked to triglyceride and cholesterol abnormalities.

  1. It increases insulin sensitivity
  2. It reduces fasting blood glucose levels
  3. It helps in decreasing the level of HbA1C in people with pre diabetic condition.
  4. It decreases cholesterol and LDL-C
  5. It decreases triglycerides after 4 weeks of its use

SOME OTHER BENEFITS OF ALOVERA:

  1. Aloe Vera has anti-inflammatory compounds
  2. It decreases fats or other lipids in our blood
  3. Aloe Vera has compounds like mannans, lectins, as well as anthraquinones to reduce blood glucose levels.
  4. Aloe Vera has Glucamannan, which acts as fiber and reduces Blood sugar levels
  5. It detoxifies our body
  6. It expedites the healing process of our bod

BENEFITS OF DRINKING ALOVERA JUICE:

Several study and testimonial shows that drinking a cup of aloe vera juice a day makes you stay away from diseases and doctors.

1. Help to Detox – Remove Toxin
Aloe vera is good for detoxifying effects, it helps to remove harmful toxins from the body.

Toxins harm the body and produce acidification in the body so drinking aloe vera juice is good for you and for your health. This can cause complaints like fatigue, headaches, a lifeless feeling, and dull skin. The cleansing system is also supported by using aloe vera juice so that toxins by free radicals can be easily removed. Due to this physical complaints will be minimized. 

Aloe Vera juice works great as natural detoxification. Because our way of life exposes us to stress, pollution, and junk food, we occasionally need to clean our systems.

The juice is an ideal way to do this because it contains many trace elements, plus vitamins and minerals that enable the body to properly deal with daily stress and tension.

2. Help to Lower Cholesterol Level
Cholesterol has become one of the most common problems. According to research data from the WORLD HEALTH ORGANISATION(WHO), cardiovascular diseases are cause of the death of at least 17 million people a year.

Using aloe vera juice continually helps to produce good cholesterol. Gratitude to plant Sterols, Chromium, Organic Germanium, Vitamins, Acemannan, Enzymes, Amino acids among others. Naturally, these substances are found from the pure pulp of aloe vera.

The balance of triglyceride level in our blood is also favored with the help of natural aloe vera juice, which should be kept below 150mg/dI. Excess of Triglycerides have a bad impact on our heart, that shows the body has no energy to burn fat.

Aloe vera also allows to decrease excess exogenous cholesterol with the help of lignin, and it also helps to decrease the fat that is settled by the saponins and cinnamic acid.

 

3. Help to Lower Blood Sugar Level
Aloe Vera is good for diabetics as it helps regulate blood sugar levels when taken regularly.

It could revert impaired blood glucose within four weeks, but after eight weeks could alleviate their abnormal lipid profile.

4. Prevent Acid Reflux
Acid reflux, also called gastroesophageal reflux disease (GERD), is a condition in which stomach acid renters the mouth through the esophagus. It is a very common ailment that a large number of people suffer from. Acid reflux is mainly caused by a malfunction of the lower esophageal sphincter. However, other hot causes are food acids, hiatal hernia, stomach ulcer, fungal infection (candidiasis), tobacco and alcohol

Other symptoms include hoarseness, heartburn, and chest pain. If the acid gets into the mouth, the person may also have difficulty in swallowing, stomach acid can travel in airways, the person may have difficulty in breathing.

Aloe vera Juice is one of the most effective natural remedies for treating this condition.

It reduces the symptoms of acid reflux. The ingredients of aloe vera act on the lower esophageal sphincter and strengthen it so that it works properly. Second, enzymes, vitamins, and sugars in the plant are also useful in creating a balance of the digestive system.

If acid reflux is caused by Candida (yeast), aloe vera is also helpful to kill the yeast. It has anti-inflammatory properties, which are very effective in the treatment of heartburn and regurgitation caused by acid reflux.

5. Boosts Body Metabolism
When the metabolism is working optimally, you feel good about yourself. The burning of fat is stimulated, the small deposits of fat are reduced and we are simply radiant.

Metabolism is the absorption, transport, and chemical transformation of substances as well as the elimination of metabolic wastes (toxins).

The use of aloe vera juice provides more strength. Energy comes back into balance due to stimulating the metabolism. Calories burnt quickly is the indication of good metabolism.

By taking aloe vera, weight loss takes place naturally without any problem so it shows it has a positive effect on weight loss. This is due to the balance of metabolism. The lipid content is reduced so that fat can be burned more easily.

6. Improve Bowel Function
Difficult bowel movements mean that you have less than three bowel movements a week or that you can only get a bowel movement by pushing (very) hard or helping with your fingers. Often the stool is also hard. Three out of ten women have one or more characteristics of difficult bowel movements.

Several enzymes of aloe vera perform the best function for the breakdown of fat and sugars and the performance of digestion smoothly.

If your digestive system is not working properly, then you are unable to absorb and digest all the nutrients. For taking benefits from your diet you should need to keep your internal system good and healthy. For the irritation in the abdomen and intestine, aloe vera juice is very helpful. The juice perform a good function for the improvement in bowel function and also irritating bowel syndrome and anti-inflammatory intestine.

7. Improve Skin Condition
Aloe vera juice can provide bright skin. It helps to make the skin more elastic and making looks attractive. The aloe vera juice helps the flow of blood and shows the effects of moisturizer.

“Aloe vera is a good source of vitamins and antioxidants and also used for the protection of your skin.” 

The aloe vera juice is also helpful for making skin healthy and bright, not only ensures the beauty of the skin. It is very interesting that it ensures to make skin cool and calm and its gel is useful for the protection of skin from the sunburn. It provides instant relief in skin problems like swelling, eczema, acne, and wounds, they get easily healed by Aloe vera.

The compounds in aloe vera also repairs your skin and protect from UV damage, and help protect lines and wrinkle and neutralize the effects of ultraviolet (UV) radiation.

8. Neutralize Your Body PH
Aloe vera juice helps in making our body alkaline from acid.

Our body gets easily affected by harmful bacteria attacks if our body has an acidic PH. By using aloe vera juice we can protect ourselves from the growth of bacteria and diseases and we can easily alkaline our body. 

Aloe vera juice has a stimulating effect on your digestion and metabolism. That is why you can use it as a supportive tool for healthy weight loss or weight maintenance.

Also, aloe vera juice has an anti-inflammatory and calming effect, it promotes the elasticity of the skin and contains many vitamins and minerals.

These are all good reasons to use aloe vera. A slim and healthy body starts with a healthy diet. But making sure the aloe vera that you consume is pure, natural and without polluted is not easy.

BENEFITS OF USING ALOVERA GEL:

In a 2009 study of 30 females over the age of 45, taking oral aloe vera gel increased collagen production and improved skin elasticity over a 90-day period. Reviews also suggest that aloe vera could help the skin retain moisture and improve skin integrity, which could benefit dry skin conditions.

Aloe Vera gel can wonderfully heal the burned or injured skin that has rashes. If you have insect bites, or some minor burns then apply fresh aloe vera gel. Soon the skin will be healed. This can be the most common use of aloe vera gel.

The gel from this spiky succulent is chock full of nutrients that soothe and protect your skin, hair, and nails. Just take a look at these nutrients:

  • Salicylic acid, which can help to exfoliate dead skin cells
  • Irritation-fighting enzymes and hormones
  • Cleansing saponins
  • Heavyweight antioxidants like vitamins A, C, and E2
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