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Rosewater is probably one skincare product that needs no introduction! We all have witnessed our grandmothers and mothers using it for their faces and even mixing it with other ingredients for their favourite daily masks and scrubs to reap the wonderful benefits of rose water. It is safe to say that rose water is one[…]
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Vitamin D is both a nutrient we eat and a hormoneour bodies make. It is a fat-soluble vitamin thathas long been known to help the body absorbAnd retain calcium and phosphorus; both arecritical for building bone. Also, laboratory studiesshow that vitamin D can reduce cancer cell growth,help control infections and reduce inflammation.Many of the body’s[…]
“Do not put the noose of your black swirls, your black hairs are like a shadow in my life.” You must be familiar with songs like these where hair plays an important role to describe someone’s beauty and hence also proves hair is such a crucial part of one’s body. But, on the other hand,[…]
The Winter season is about to come. winters is a season of warm food. Our food preference changes in seasons. Our metabolism and our body also change. So, it becomes very important to change our food as well according to the season. Don’t worry, we are here to help you out. We are here with[…]
Holy basil (Ocimum tenuiflorum), known in Hindi as tulsi, might be the most revered medicinal herb on the planet. The plant has violet flowers and blossoms. The green stems sometimes have a purple tinge. Medicinal preparations are made from holy basil’s leaves, stems, and seeds of the plant. Holy basil is often used in Thai food.[…]
The trouble of high level of cholesterol gives rise to many critical diseases which includes heart disease, but it may be easily managed by adopting healthy eating habits. Before mentioning about the problem of high cholesterol level, it is essential to know that what is it? What is cholesterol? High Density lipoprotein (HDL) is a[…]
Guava fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and the fruit, are used as medicine. Guava is another tropical fruit rich in high-profile nutrients. With its unique flavour, taste, and health-promoting qualities, the fruit easily fits into the category of new[…]
Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking. Turmeric powder has a warm, bitter, black pepper–like flavour and earthy, mustard-like aroma. It is long used in Ayurvedic medicine, consuming turmeric or curcumin is effective for treating many disease. Curcumin is a bright yellow chemical produced by plants of the Curcuma[…]
Aloe vera is a succulent plant species of the genus Aloe. Having some 500 species, Aloe is widely distributed, and is considered an invasive species in many world regions. An evergreen perennial, it originates from the Arabian Peninsula, but grows wild in tropical, semi-tropical, and arid climates It is used in many consumer products, including beverages, skin[…]
You must be wondering that why we consider water as a natural cure. Whenever it comes to water, we all are aware of the tremendous benefits of water. It is rightly said that “If there is water, there is life”. 70 percent of our body is nothing, but water. Connecting with the bodily elements plays[…]