Welcome to Ayurveda’s ageless wisdom, a holistic approach based on ancient Indian traditions that balances mind, body, and spirit. At the center of Ayurveda are the three doshas—Vata, Pitta, and Kapha—unique elemental energies that control our specific constitution. In Ayurveda, achieving a balanced lifestyle entails recognizing and nourishing these doshas, hence ensuring equilibrium and good[…]
Abhyanga massage is a type of massage therapy which is used by practitioners of Ayurveda to treat their clients. There are several types, based on the region in India where they were developed; the form performed most often in the West is from the Kerala region in the southern part of the country. The massage involves liberally[…]
Did you know that you can have whiter teeth and get rid of bad breath if you swish some oil in your mouth for some time? It sounds a little odd and even gross, but many people swear by it. The process is called oil pulling, and it’s a holistic dental treatment that has been[…]
“The basis of Yoga is Ayurveda, and the fruit of Ayurveda is Yoga.” According to the legends, the knowledge of the two systems was given by the Gods to the ancient Indian sages, and then passed on to the people. Both traditions are unique due to their harmony and honesty, greatness and beauty of the[…]
Login/Register 
Share